Vacation in Mexico - Prickly Pear Smoothie - Iberostar Grand Paraiso - Green Regimen
Come visit the GREATEST Hotel and Resort in the World...Iberostar Grand Paraiso.
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"Prickly Pear" Smoothie
Prickly Pear, also known as Tuna, is a highly nutritious fruit that many people bypass in the grocery store. The antioxidant level and fiber contained in the Prickly Pear are very high and the taste is quite delicious. Follow the directions of this Smoothie and you will have a tasty treat.
Enjoy!!!
Please Subscribe to the Green Regimen channel.
http://www.youtube.com/GreenRegimen
Click here to Subscribe.
http://www.youtube.com/subscription_c...
Visit us at
http://www.GreenRegimen.com
"Prickly Pear" Smoothie
2 - Cups Almond Milk
2 - Cups of Ice
4 - Small Bananas
4 - Prickly Pear (Tuna)
1 - Cup of Spinach Espinaca
*Blend for 1 minute
*Yields about 7 cups
*About 70 Calories per cup
Pour into a tall glass or a To-Go bottle and ENJOY!!!
"A SMOOTHIE A DAY KEEPS THE DOCTOR AWAY"
Welcome to the Green Regimen.
Our website:
http://GreenRegimen.com
Instagram:
http://instagram.com/GreenRegimen
Twitter:
https://twitter.com/GreenRegimen
Facebook:
http://www.facebook.com/TyshawnBryant...
Please click link below for our Beginner's Green Smoothie Series.
https://www.youtube.com/playlist?list... or
Click link below for our Intermediate Green Smoothie Series.
http://www.youtube.com/watch?v=8isqwK... or
Click link below for our Advanced Green Smoothie Series.
http://www.youtube.com/watch?v=EddGww... or
Click link below for our Vacation Green Smoothie Series.
http://www.youtube.com/watch?v=fTybHN...
The Green Regimen
Green Smoothies should be a vital part of any health and fitness regimen. Homemade Green Smoothie recipes will help those individuals looking to lose weight, gain muscle, enhance their workouts or achieve a six pack abs physique. Proper nutrition via Green Smoothies will enhance lean muscle growth and will allow you to live longer and maintain a healthier lifestyle.
The Green Regimen focuses on the fusion of raw foods into delicious smoothie or juice blends. The Green Regimen's Green Smoothies are great because you can use these smoothies as meal replacements, alleviating the time consuming deed of cooking.
Whether you are a bodybuilder, perform yoga, or just a juicing enthusiast, the Green Regimen's Green Smoothie recipes will positively impact your life.
And always remember..."A SMOOTHIE A DAY KEEPS THE DOCTOR AWAY!!!"
The Green Regimen's "Sweet Potato" recipes
BAKED SWEET POTATOES
6 unpeeled medium sweet potatoes (longer recipe but better tasting)
Preheat the oven to 400 degrees. Line a baking sheet with aluminum foil. Rinse the sweet potatoes under water to wash off dirt. (See Green Regimen's Video on "How to wash your Fruits and Vegetables") Place the sweet potatoes on the lined baking sheet and spread it out evenly. Place in oven on the middle rack for 90 minutes. Times may vary depending on the size of your potatoes. Let cool until warm to the touch. Peel the skin off the potatoes and place into a large mixing bowl. The skin should peel off easily if they are fully cooked. Use a potato masher to mash the sweet potatoes until the consistency is smooth without any lumps remaining. The sweet potatoes can keep in the freezer for up to 10 months when stored in a heavy duty freezer bag.
Vacation in Mexico - Prickly Pear Smoothie - Iberostar Grand Paraiso - Green Regimen
Come visit the GREATEST Hotel and Resort in the World...Iberostar Grand Paraiso.
☀SUBSCRIBE:
http://bit.ly/14C3Q5b
☀BLOG:
http://www.GreenRegimen.com
☀FB:
http://www.facebook.com/tyshawnbryant...
☀TWEET:
http://www.twitter.com/GreenRegimen
☀TUMBLR:
http://www.GreenRegimen.tumblr.com
☀PINTEREST:
http://pinterest.com/GreenRegimen
☀INSTAGRAM:
http://www.instagram.com/GreenRegimen
"Prickly Pear" Smoothie
Prickly Pear, also known as Tuna, is a highly nutritious fruit that many people bypass in the grocery store. The antioxidant level and fiber contained in the Prickly Pear are very high and the taste is quite delicious. Follow the directions of this Smoothie and you will have a tasty treat.
Enjoy!!!
Please Subscribe to the Green Regimen channel.
http://www.youtube.com/GreenRegimen
Click here to Subscribe.
http://www.youtube.com/subscription_c...
Visit us at
http://www.GreenRegimen.com
"Prickly Pear" Smoothie
2 - Cups Almond Milk
2 - Cups of Ice
4 - Small Bananas
4 - Prickly Pear (Tuna)
1 - Cup of Spinach Espinaca
*Blend for 1 minute
*Yields about 7 cups
*About 70 Calories per cup
Pour into a tall glass or a To-Go bottle and ENJOY!!!
"A SMOOTHIE A DAY KEEPS THE DOCTOR AWAY"
Welcome to the Green Regimen.
Our website:
http://GreenRegimen.com
Instagram:
http://instagram.com/GreenRegimen
Twitter:
https://twitter.com/GreenRegimen
Facebook:
http://www.facebook.com/TyshawnBryant...
Please click link below for our Beginner's Green Smoothie Series.
https://www.youtube.com/playlist?list... or
Click link below for our Intermediate Green Smoothie Series.
http://www.youtube.com/watch?v=8isqwK... or
Click link below for our Advanced Green Smoothie Series.
http://www.youtube.com/watch?v=EddGww... or
Click link below for our Vacation Green Smoothie Series.
http://www.youtube.com/watch?v=fTybHN...
The Green Regimen
Green Smoothies should be a vital part of any health and fitness regimen. Homemade Green Smoothie recipes will help those individuals looking to lose weight, gain muscle, enhance their workouts or achieve a six pack abs physique. Proper nutrition via Green Smoothies will enhance lean muscle growth and will allow you to live longer and maintain a healthier lifestyle.
The Green Regimen focuses on the fusion of raw foods into delicious smoothie or juice blends. The Green Regimen's Green Smoothies are great because you can use these smoothies as meal replacements, alleviating the time consuming deed of cooking.
Whether you are a bodybuilder, perform yoga, or just a juicing enthusiast, the Green Regimen's Green Smoothie recipes will positively impact your life.
And always remember..."A SMOOTHIE A DAY KEEPS THE DOCTOR AWAY!!!"
The Green Regimen's "Sweet Potato" recipes
BAKED SWEET POTATOES
6 unpeeled medium sweet potatoes (longer recipe but better tasting)
Preheat the oven to 400 degrees. Line a baking sheet with aluminum foil. Rinse the sweet potatoes under water to wash off dirt. (See Green Regimen's Video on "How to wash your Fruits and Vegetables") Place the sweet potatoes on the lined baking sheet and spread it out evenly. Place in oven on the middle rack for 90 minutes. Times may vary depending on the size of your potatoes. Let cool until warm to the touch. Peel the skin off the potatoes and place into a large mixing bowl. The skin should peel off easily if they are fully cooked. Use a potato masher to mash the sweet potatoes until the consistency is smooth without any lumps remaining. The sweet potatoes can keep in the freezer for up to 10 months when stored in a heavy duty freezer bag.
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